Monday, 30 April 2012

Recipes - Breakfast

Chia Porridge
2 tablespoons Chia seeds -- soaked in 1 1/4 cups of water 
Optional -- soak in fresh juice of your choice
Soak for at least 30 minutes  
It will turn to a light gel - it has no flavour
Add to the Chia gel:
Diced pineapple
Diced mango 
Diced banana
You may add raw honey, Agave nectar or just enjoy as is!

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