Wednesday, 31 October 2012

My Transportation

This is my transportation in the Village of Ladyville, Belize Central America.  I have reduced my carbon footprint on our Beloved Planet Earth.  I ride my bike in the village where I live and I take the bus to Belize City.  Ladyville Village is 8 miles from the City of Belize.  

My Transportation
 Riding is also another way of getting exercise!

One Corner of My Garden 

I love gardening, this is another way of getting some exercise.

The street on which I live in Ladyville. This bougainvillea is in the backyard, hanging over the fence.  I planted it about 8 years ago from a 1 gallon container.  This bougainvillea is called "magic" because it has both white and purple blossoms on the same plant.  

Sending Love and Light to all through the things I do on a daily basis!

Wednesday, 24 October 2012


1 Beet chopped
1 carrot ... organic chopped
2 inch piece of organic ginger diced
1 lime organic ... juiced
Dash of Cayenne (optional)
Water preferably Kangen Alkaline Water 

Blend in blender or juice in a juicer like .. Magic bullet or Vita Mix so that you can have all of the fibre. If you use a blender and do not want the fibre, you may strain and enjoy.  I use the blender because my juicer extracts the fibre and I prefer to have the fibre also.  Absolutely Delicious!
Organic produce is better because there are no harmful pesticides.  Good for the blood...even looks like blood!  

Recipe by Angela Carmen

Here are 15 great reasons to eat beets!
1. Beets have ZERO trans fat and ZERO saturated fat. They are also low calorie! How's that for a food to satisfy your hunger and have the ability to satisfy a sweet tooth at the same time? You've got to love a food that meets a sugar craving and doesn't harm your body!
2. Canned beets are very inexpensive! Buy them sliced or whole and buying the store brand they will cost about 60 cents or less! Just put a few cans in the refrigerator and next time you are looking for a snack food they will be super cold and ready to eat, no dirty pots, no cooking. Just drain and enjoy with a fork!
3. Beets are high in carbohydrates which means they are a great instant energy source, but unlike processed foods which are high in carbohydrates, beets will energize your body. Beets can be regarded as body fuel.
4. Beets contain sodium, magnesium, calcium, iron and phosperous! They are also considered a fiber food and contain vitamins A and C as well as niacin! You can't beat that!
5. Beets contain folic acid which is necessary for the production and maintenance of new cells. This is especially important for pregnant woman or anyone undergoing physical healing. Many people take folic acid in the form of herbal supplements, but if you eat beets, you won't need to! It is always better for the body to receive it's nutrients and vitamins through food over a supplement because it is like mainlining the natural source into your bloodstream. The benefits are far superior and faster with real food over powder mixes or pills.
6. Studies have shown that beets guard against cancer, especially colon cancer.
7. Medical studies have also shown that including beets in your diet helps protect a body against heart disease.
8. Beets are available all year round! So they are not difficult to find in any produce section if you want them fresh!
9. Beets can be eaten raw or you can boil, steam roast or sautee them. Additionally raw beets can be juiced in a Jay the Juiceman type juicer very easily! But be warned, beet juice is EXTREMELY strong and powerful! If you want to get naturally drunk without alcohol, take a glass of beet juice and see what happens. It is startling! If you want the benefits of beet juice but candle handle drinking it straight up, then mix it with some carrot or apple juice for a milder but still beneficial juice.
10. Borscht, a very popular vegetable soup made of beets is a traditionally loved dish in Poland, Russia, Germany and other Eastern European menus. There are cold and hot Borscht soups and each country varies some of the ingredients, but beets are the one common and main ingredient of this revered and hearty soup.
11. Even the leaves of raw beets have been eaten and useful and beneficial to one's health. The leaves have been known to counter "garlic" breath and in Roman times Hippocrates advocated the use of beet leaves as binding for healing wounds. 12. Beets being naturally colorful and bright red make an excellent and healthful garnish for artistic presentation of a meal. They also can be made into a number of cold salads for a change of pace meal. Betacyanin is the pigment that gives beets their red color, this pigment is what is responsible for helping to fight cancer. 13. Beets have been shown to help cleanse the blood, cleanse the colon and strengthen the gall bladder and liver. 14. There is something called Beet Therapy. Doctors have used it to get rid of tumors and to help people with blood diseases and leukemia. 15. Some people have used beats to treat and cure boils, abscesses and even acne.
So, after knowing all this, isn't it time to introduce beets into your diet? What have you got to lose? In fact they will even help you lose weight! So, go on and enjoy a couple of beets and spread the word!
Above from:
I prefer fresh organic beets!
Another link to Beets :  

Sunday, 21 October 2012

Energies of 10.10.10

Gosh, I feel the excitement as the energies rush to the 12.12.12 alignment.  Read the article on the link and join me in the excitement.  Love !  Love ! Love!

My cat "Cat Boy" in the garden with White Periwinkle

Saturday, 20 October 2012

Apple Cider Vinegar

I started using apple cider vinegar again, I used it years ago but had not been using it recently. I have been experiencing mild discomfort whenever I drink the water since I came back from the USA.  My body has gotten used to drinking Kangen Alkaline Water,  I do not have access to Kangen Water...I do not have my unit as yet.  And then I heard the voice of Divine Creator within me say to me "use the apple cider vinegar".  Well I did and I feel better.  So I looked for more information and found this wonderful site ... see link below.  Enjoy!

This is my front yard .... garden in the sun...fresh air!

What a beautiful life we can cultivate!

I am reminding everyone that I write from my experience ... if you find value in what I am saying great ... if you do not just move on.  Always go within to the Voice of God within You for your ultimate guidance.  Be your own authority ....the Voice of God within you is your true Guide.  


Friday, 19 October 2012

Agarthans and Inner Earth

Map of Inner Earth

The Agarthans are Our Inner Earth Family and we are about to meet them.  This knowledge has been kept secret from us by the ones who has been in control.  As full disclosure is at hand, we will also have a grand reunion with our space families as well.  We have been preparing ourselves for ascension into full consciousness, as Beings of Light.  Brothers and sisters fear not for we the Lightworkers are here to lend a heart to bring our world into the Light.  For more understanding please click on the links below.  Blessings my brothers and sisters.  Peace on Earth!

Thursday, 11 October 2012

Love is in the Air

I have just returned to Belize from an incredible trip in the United States!  First ...My son's wedding in what a grand affair that was!  

Ramal and April ...September 16, 2012

They were married in beautiful Chicago

Talk about love being in the air ... the loving couple went to Jamaica for their honeymoon.  Next, I went to Baltimore to visit with the loving couple my son Ramal and his wife April!  Another burst of loving energy for me.  Ramal and I went to the Baltimore National Aquarium (his wife April went to school... she is in graduate school).

Baltimore National Aquarium ...Coral Reef

Baltimore Harbor
My son Ramal and his wife April lives in beautiful Baltimore.  I had an exciting time.
Now below is a link to some more echoes of love in the air.  Enjoy reading and thank you!  Spread love like jam and jelly!