Monday, 30 April 2012
Recipes - Breakfast
Breakfast
Chia Porridge
2 tablespoons Chia seeds -- soaked in 1 1/4 cups of water
Optional -- soak in fresh juice of your choice
Soak for at least 30 minutes
It will turn to a light gel - it has no flavour
Add to the Chia gel:
Diced pineapple
Diced mango
Diced banana
You may add raw honey, Agave nectar or just enjoy as is!
http://www.mychiaseeds.com/Articles/Top10ChiaBenefits.html
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