Exercise Snapshots and Video Clips

These snapshots and video clip are from my "Fun in the Sun" DVD

Fun in the Sun - "Hoola Hoop"

exercise program

by

Angela Carmen

Remember exercise is a critical part of any health and fitness program, make it fun so you want to do it!

These snapshots and short clip are from my "Fit and Forever Young" Advanced exercise Program DVD.

"Fit and Forever Young"  - Advanced Exercise Program

Crunches